Wakad, Pimpri-Chinchwad, Pune, care@sunmedhospital.com
Irritable Bowel Syndrome Treatment
Irritable Bowel Syndrome(IBS) is a functional digestive disorder that causes symptoms such as bloating, abdominal pain, and altered bowel habits. SunMed Hospital recognizes the complexities of Irritable Bowel Syndrome (IBS) and is dedicated to providing comprehensive care tailored to each patient's unique needs. Our multidisciplinary team employs the latest evidence-based practices to effectively manage and alleviate IBS symptoms.
IBS is a long term digestive tract disorder characterized by recurrent abdominal discomfort and changes in bowel habits without any identifiable structural abnormalities.
IBS is categorized based on predominant bowel habits:
IBS with Constipation (IBS-C): Characterized by hard or lumpy stools, with loose or watery stools occurring rarely.IBS with Diarrhea (IBS-D): Defined by loose or watery stools, with hard or lumpy stools occurring infrequently.IBS with Mixed Bowel Habits (IBS-M): Involves alternating between hard and loose stools.Unsubtyped IBS (IBS-U): Insufficient abnormality in stool consistency to fit into the above categories.The exact cause of IBS remains unclear, there are various factors contributing to its development:
Gut-Brain Interaction: Disruption between the central nervous system and the gastrointestinal tract.Intestinal Motility Disorders: Abnormal muscle contractions in the intestines.Hypersensitivity: Increased sensitivity to intestinal distension.Infections: A history of severe gastrointestinal infections.Microbiome Imbalance: Alterations in the gut microbial flora.Psychological Factors: Stress, anxiety, and depression can aggravate symptoms.Common symptoms include:
Abdominal pain or cramping is often relieved by defecation.Bloating and gas.Diarrhea, constipation, or alternating between both.Mucus in the stool.Factors that may increase the risk of developing IBS include:
Age: More common in individuals under 50.Gender: More chance of occurrence in females.Family History: Genetic predisposition.Psychological Problems: Stress, mood disorders, and psychological conditions.While IBS doesn't lead to more serious conditions like cancer, it can significantly impact quality of life by causing:
Long term discomfort and pain.Emotional distress leads to anxiety or depression.Social withdrawal due to symptom unpredictability.Diagnosis is primarily based on symptom evaluation and exclusion of other conditions:
Recurrent abdominal pain, on average, at least one day per week in the last three months, associated with two or more of the following:
Related to defecation.Associated with a change in stool frequency.Associated with a change in stool form (appearance).Additional tests may be conducted to figure out certain conditions, such as celiac disease or inflammatory bowel disease.
Treatment at SunMed Hospital is individualized and may include:
Dietary Modifications: Implementing a diet chart to reduce fermentable carbohydrates that can trigger symptoms.Medications:Psychological Therapies: Cognitive-behavioral therapy, hypnotherapy, or stress management techniques.Probiotics: To help restore healthy gut flora balance.While IBS cannot be entirely prevented, symptom severity and frequency can be managed by:
Consistent Exercise: Participating in routine physical activities to support healthy digestive function.Stress Management: Incorporating relaxation techniques such as mindfulness, meditation, or yoga.Proper Sleep: Getting adequate rest to maintain overall well-being.Nutritional Awareness: Monitoring dietary intake to recognize and eliminate potential trigger foods.At SunMed Hospital, we aim to empower patients with the knowledge and tools necessary to effectively manage IBS to improve their quality of life with tailored care and assistance.
Stomach pain or cramps – usually worse after eating. Bloating – your tummy may feel uncomfortably full and swollen, causing diarrhea and constipation.
Since stress is not the primary cause of IBS, it can significantly worsen symptoms. Stress affects gut-brain interactions and may trigger flare-ups, making it important to incorporate relaxation techniques and stress management strategies into daily life.
The best treatment for IBS depends on individual symptoms and triggers. Common approaches include:
Dietary Changes: Following a low-FODMAP diet to reduce trigger foods.
Medications: Antispasmodics for pain relief, fiber supplements for constipation, and anti-diarrheal medications for managing loose stools.
Stress Management: Engaging in regular exercise, yoga, and relaxation techniques.
Probiotics: To improve gut health and restore balance in the digestive system.
Yes, with proper management, individuals with IBS can lead a normal and fulfilling life. Following a tailored treatment plan, identifying triggers and making necessary lifestyle changes can help control symptoms and improve overall quality of life.
Foods to stop eating if You Have IBS
Milk and other lactose foods.
Fructose containing products.
Carbonated Beverages.
Coffee.
Sugar-free Chewing Gums.
